Healthy Skin Test #2: Oil Balance

How Healthy is your skin? Take the Oil Balance Test! |

This is the second part of my healthy skin video series where I show you three simple tests that you can take to determine your skin’s health. If you missed the first video, check it out!

Oil Balance

Have you ever complained about having oily skin? How about an oily T-zone while your cheeks are dry and flaky? Maybe you just have an oily forehead and chin?

Here’s the deal: we need oil on our skin.

Oil is the skin’s last line of defence. It protects the skin from the heat and the cold (keeping moisture locked in!). It protects our skin from bacteria and pollution, AND oil also helps keep wrinkles at bay!

The amount of oil your pores naturally secrete differs from person to person.

How you choose to control your body’s natural oil secretions can further affect how much it produces.

Watch the video to see how how balanced your oils are and what you can do to fix it!

Note: In the video, I didn’t clearly explain why you use oil to balance oil. This is mostly in the case where your skin is either not producing enough oil (so it needs extra help protecting itself), or it’s been stripped of it’s natural oils. This leaves the skin unprotected, susceptible to dehydration (see the first video) and producing too much oil. In cases like this, often the cheeks (which are naturally less oily) are dry and flaky, while the T-zone is excessively oily. By avoiding harsh and over-drying products, and by applying an oil after your moisturizer, it will signal to your body that the skin now has enough oil so it does not need to over compensate and produce more. 

Let me help you!

Need some custom advice? Book a skin care consultation with me and receive a personalized plan with specific product recommendations and a step by step approach to achieving your skin goals!

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